Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
22% of kcal
68% water
0 g/Mcal
What pulls it down
1%
19%
Per
- Calories
- 329
- Protein
- (22%)
- 18 g
- Fat
- (44%)
- 16 g
- Carbohydrates
- (33%)
- 27 g
- of which sugar
- 4 g
- Fiber
- 0 g
- Sodium
- 727 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Featured” in Australia.
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.