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McDonald's · Shakes frappes

LARGE CHOC FRAPPE

4
LARGE CHOC FRAPPE

11 g protein · 664 cals · 306 ml

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

7% of kcal
58% water
0 g/Mcal

What pulls it down

48%
47%

How scores work

Per

Calories
664
Protein
(7%)
11 g
Fat
(39%)
28 g
Carbohydrates
(55%)
90 g
of which sugar
84 g
Fiber
0 g
Sodium
156 mg

Percentages are the share of calories from each macronutrient.

The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 ml contains — so it is their number, not our guess.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Shakes frappes” in Australia.

Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 148 items on the Australia McDonald's menu