Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
14% of kcal
73% water
0 g/Mcal
What pulls it down
1%
Per
- Calories
- 339
- Protein
- (14%)
- 11 g
- Fat
- (82%)
- 30 g
- Carbohydrates
- (4%)
- 3 g
- of which sugar
- 2 g
- Fiber
- 0 g
- Sodium
- 611 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Nando's — check it yourself. Product photograph © Nando's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.