Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 730
- Protein
- (13%)
- 23 g
- Fat
- (31%)
- 24 g
- Carbohydrates
- (56%)
- 97 g
- of which sugar
- 10 g
- Fiber
- 0 g
- Sodium
- 1,635 mg
Percentages are the share of calories from each macronutrient.
Ingredients
#### Pita Bread: Wheat Flour (62%) [Thiamine, Folic Acid], Water, Sugar, Bread Improver [Wheat Flour, Thickener (412), Barley Malt Extract, Acidity Regulators (339, 341, 340), Wheat Malt Flour, Emulsifier (472e), Dextrose, Whey Powder (Milk), Vegetable Oil, Salt, Antioxidant (300)], Skim Milk , Yeast, Vegetable Oil, Iodised Salt, Acidity Regulator (297), Preservative (282). #### Mayonnaise: Vegetable Oil [Antioxidant (307)], Water, Vinegar, Sugar, Thickeners (1442, 1450, 415), Salt, Dextrose, Mustard Powder, Lemon Juice Concentrate, Natural Flavours, Preservative (202), Antioxidant (385), Colours (160a, 160c). #### Crispy Strip: Chicken 78%, Water, Breadcrumbs (Wheat Flour (Thiamine, Folic Acid), Water, Vegetable Oil (Canola), Yeast, Salt, Improver [Wheat Flour, Ascorbic Acid (300), Food Acid (263)], Enzyme (Amylase)), Wheat Flour, Thickener (1422, 1442), Wheat Starch, Food Acids (262,330), Salt, Mineral Salts (450,500,451), Spices, Vinegar Powder, Maltodextrin, Flavourings (Wheat), Soy Flour, Vegetable Gum(412), Anti-caking Agent (551), Vegetable Oil, Spice Extracts (160c, 100). Cooking oil: Cottonseed Oil, High Oleic Vegetable Oil, Antioxidant (320), Antifoam (900a #### Shredded Lettuce: Iceberg Lettuce. #### BBQ Sauce: Tomatoes (from Paste, Food Acid (Citric)) 45%, Sugar, Water, Cornflour (from Wheat), Food Acids (Acetic, Citric), Salt, Glucose Syrup, Colour (Caramel (150c)), Thickener (Pectin), Tamarind Paste, Yeast Extract, Clove, Nutmeg, Onion 0.5%, Pepper ### Allergen Information To view allergen information on this product, please view the individual listings on our [allergen chart](https://www.oporto.com.au/nutrition-and-allergen). The average adult daily energy intake is 8700kJ. [View our Disclaimer](https://www.oporto.com.au/menu-disclaimer/)
Nutrition as published by Oporto — check it yourself. Product photograph © Oporto, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.