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Oporto · Kids Meals

Kid-O's Crispy Chicken Strips Meal

47
Kid-O's Crispy Chicken Strips Meal

25 g protein · 530 cals · 475 g

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

20% of kcal
78% water
0 g/Mcal

What pulls it down

2%
5%

How scores work

Per

Calories
530
Protein
(20%)
25 g
Fat
(40%)
23 g
Carbohydrates
(40%)
52 g
of which sugar
8 g
Fiber
0 g
Sodium
680 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Oporto

Higher-scoring, from Oporto’s own “Kids Meals” in Australia.

Ingredients

#### Crispy Chicken Strips: Chicken 78%, Water, Breadcrumbs [__Wheat__ Flour (Thaimine, Folic Acid), Yeast, Salt], Batter [__Wheat__ Flour, Modified Starch (1442), Batter starch, Salt, Defatted __Soy__ Flour, Mineral Salt (450), Spices, Food Acids (262, 330), Leavening Agent (500), Natural Flavour Substances, Vegetable Gum (412), Spice Extract], Marinade [Salt, Food Acid (330), Mineral Salt (450,451), Modified Starch (1442), Maltodextrin, Spices, Natural Flavour Substance, Anticaking (314), Vegetable Oil]. #### Chips: Potato (95%), Vegetable Oil, Dextrose. #### Chip Salt: Salt (Minimum 58%), Sugar, Rice Flour, Anti-caking Agent (341), Yeast Extracts, Vegetable Powder, Spices [Including (100)], Vegetable Oil, Flavouring, Flavour Enhancer (635), Spice Extract (160c). #### Deep Frying Oil Refined, Bleached and Deodorised Vegetable oil including Cottonseed Oil & High Oleic Sunflower Oil, Antioxidant (320), Antifoam (900a) ### Allergen Information To view allergen information on this product, please view the individual listings on our [allergen chart](https://www.oporto.com.au/nutrition-and-allergen). The average adult daily energy intake is 8700kJ. [View our Disclaimer](https://www.oporto.com.au/menu-disclaimer/)

Nutrition as published by Oporto — check it yourself. Product photograph © Oporto, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 14 items on the Australia Oporto menu