Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 2,540
- Protein
- (18%)
- 114 g
- Fat
- (49%)
- 135 g
- Carbohydrates
- (33%)
- 203 g
- of which sugar
- 21 g
- Fiber
- 0 g
- Sodium
- 4,795 mg
Percentages are the share of calories from each macronutrient.
Ingredients
__PORTO ROLL:__ Bread Roll: Wheat Flour [Gluten] [Contains: Thiamine, Folic Acid], Water, Baker's Yeast [Yeast, Emulsifier (E491), Ascorbic Acid (E300)], Bread Improver [Wheat Flour, Soya Flour, Malt Flour, Ascorbic Acid (E300), Enzymes (Wheat)], Canola Oil, Iodised Salt, Wheat Gluten, Soya Flour. Chicken: Chicken, Marinade [Water, Salt, Sugar, Mineral Salts (451, 450, 452), Food Acids (262, 331, 330), Maltodextrin, Vegetable Powder, Vinegar Powder, Vegetable Gum (415), Vegetable Oil, Anti-Caking Agent (341), Flavourings, Spice Extract] Lemon & Herb Sauce: Water, Vegetable Oil, Maltodextrin, Vinegar, Sugar, Thickeners (1442, 415), Lemon Juice Concentrate (2.7%), Garlic, Salt, Hydrolysed Vegetable Protein, Flavour Enhancer (621), Spice, Herbs (0.2%), Preservative (202), Flavour, Emulsifier (433), Antioxidant (385), Colour (100). Mayo: Vegetable Oil [Antioxidant (307)], Water, Vinegar, Sugar, Thickeners (1442, 1450, 415), Salt, Dextrose, Mustard Powder, Lemon Juice Concentrate, Natural Flavours, Preservative (202), Antioxidant (385), Colours (160a, 160c). Lettuce: Lettuce Chilli sauce: Canola Oil [Antioxidant (307b (Soy))], Chilli Puree (Minimum 34%) [Chilli, Food Acid (260)], Ginger & Lemon Puree, Garlic, Salt, Preservatives (202, 211). Coleslaw: White Cabbage, Red Cabbage and Carrot Coleslaw dressing: Vegetable Oil, Sugar, Water, Vinegar, Egg Yolk, Milk Solids, Salt, Thickeners (1450, 1442, 415), Emulsifier (461), Acidity Regulator (270), Flavour, Vegetable Powder, Preservative (202). __LARGE CHIPS:__ Chips: Potato (94%) Canola Oil, Dextrose(from Maize), Cooking Oil (Cottonseed Oil, High Oleic Vegetable Oil, Antioxidant (320), Antifoam (900a)). Chip Salt: Salt (Minimum 58%), Sugar, Rice Flour, Anti-caking Agent (341), Onion Powder, Yeast Extracts, Spices [Including (100)], Canola Oil, Natural Flavouring, Flavour Enhancer (635), Spice Extract (160c). __CRISPY STRIPS 5PK:__ Chicken (78%), Water, Breadcrumbs (Wheat Flour (Thiamine, Folic Acid), Water, Vegetable Oil (Canola), Yeast, Salt, Improver [Wheat Flour, Ascorbic Acid (300), Food Acid (263)], Enzyme (Amylase)), Wheat Flour, Thickener (1422, 1442), Wheat Starch, Food Acids (262,330), Salt, Mineral Salts (450,500,451), Spices, Vinegar Powder, Maltodextrin, Flavourings (Wheat), Soy Flour, Vegetable Gum(412), Anti-caking Agent (551), Vegetable Oil, Spice Extracts (160c, 100). Cooking Oil: Cottonseed Oil, High Oleic Vegetable Oil, Antioxidant (320), Antifoam (900a). ### Allergen Information To view allergen information on this product, please view the individual listings on our [allergen chart](https://www.oporto.com.au/nutrition-and-allergen). The average adult daily energy intake is 8700kJ. [View our Disclaimer](https://www.oporto.com.au/menu-disclaimer/)
Nutrition as published by Oporto — check it yourself. Product photograph © Oporto, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.
