Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
19% of kcal
32% water
4 g/Mcal
What pulls it down
2%
38%
Per
- Calories
- 1,149
- Protein
- (19%)
- 55 g
- Fat
- (58%)
- 74 g
- Carbohydrates
- (23%)
- 66 g
- of which sugar
- 9 g
- Fiber
- 4 g
- Sodium
- 2,204 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Pie FaceHigher-scoring, from Pie Face’s own “TOASTIE GOURMET” in Australia.
Nutrition as published by Pie Face — check it yourself. Product photograph © Pie Face, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.