Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
21% of kcal
55% water
9 g/Mcal
What pulls it down
2%
20%
Per
- Calories
- 215
- Protein
- (21%)
- 11 g
- Fat
- (31%)
- 7 g
- Carbohydrates
- (48%)
- 26 g
- of which sugar
- 3 g
- Fiber
- 2 g
- Sodium
- 238 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Roll'd — check it yourself. Product photograph © Roll'd, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.