Roll'd · FRESH ROLLS (RICE PAPER ROLLS)

Low Carb Tofu

6 g protein · 132 cals · 115 g

Why this score

solidly filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

19% of kcal

78% water

18 g/Mcal

What pulls it down

How scores work

Per

Calories: 132
Protein: (19%); 6 g
Fat: (37%); 5 g
Carbohydrates: (45%); 14 g
of which sugar: 3 g
Fiber: 2 g
Sodium: 154 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Roll'd

Higher-scoring, from Roll'd’s own “FRESH ROLLS (RICE PAPER ROLLS)” in Australia.

67
Low Carb Poached Chicken6 g protein · 98 cals · 115 g
54
Low Carb Crispy Flathead5 g protein · 119 cals · 115 g

Nutrition as published by Roll'd — check it yourself. Product photograph © Roll'd, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 46 items on the Australia Roll'd menu