Roll'd · PHƠ & NOODLE SOUP CUPS

Seafood Phở

5 g protein · 196 cals · 354 g

Why this score

solidly filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

10% of kcal

87% water

0 g/Mcal

What pulls it down

How scores work

Per

Calories: 196
Protein: (10%); 5 g
Fat: (15%); 3 g
Carbohydrates: (75%); 36 g
of which sugar: 6 g
Fiber: 0 g
Sodium: 920 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Roll'd

Higher-scoring, from Roll'd’s own “PHƠ & NOODLE SOUP CUPS” in Australia.

71
Poached Chicken Phở7 g protein · 207 cals · 354 g

Nutrition as published by Roll'd — check it yourself. Product photograph © Roll'd, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 46 items on the Australia Roll'd menu