Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
12% of kcal
45% water
3 g/Mcal
What pulls it down
58%
Per
- Calories
- 161
- Protein
- (12%)
- 5 g
- Fat
- (55%)
- 10 g
- Carbohydrates
- (34%)
- 14 g
- of which sugar
- <1 g
- Fiber
- 1 g
- Sodium
- 540 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Roll'dHigher-scoring, from Roll'd’s own “SIDES” in Australia.
Nutrition as published by Roll'd — check it yourself. Product photograph © Roll'd, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.