Cold Brew with Vanilla Sweet Cream (Venti)

1 g protein · 154 cals · 591 ml

Why this score

solidly filling

Concentrated sugar, with little protein or fiber to slow it down; very low energy density — a lot of food for few calories.

Three routes to fullness — one is enough

3% of kcal

95% water

0 g/Mcal

What pulls it down

37%

How scores work

Per

Calories: 154
Protein: (3%); 1 g
Fat: (49%); 8 g
Carbohydrates: (48%); 18 g
of which sugar: 18 g
Fiber: 0 g
Sodium: 29 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Starbucks

Higher-scoring, from Starbucks’ own “Cold brew” in Australia.

61
Nitro Cold Brew with Vanilla Sweet Cream (Grande)1 g protein · 124 cals · 473 ml
60
Cold Brew with Vanilla Sweet Cream (Grande)1 g protein · 123 cals · 473 ml

Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 365 items on the Australia Starbucks menu