Why this score
solidly fillingConcentrated sugar, with little protein or fiber to slow it down; very low energy density — a lot of food for few calories.
Three routes to fullness — one is enough
10% of kcal
93% water
0 g/Mcal
What pulls it down
40%
Per
- Calories
- 149
- Protein
- (10%)
- 4 g
- Fat
- (19%)
- 3 g
- Carbohydrates
- (71%)
- 27 g
- of which sugar
- 25 g
- Fiber
- 0 g
- Sodium
- 37 mg
Percentages are the share of calories from each macronutrient.
Alternatives
StarbucksHigher-scoring, from Starbucks’ own “Iced beverages” in Australia.
Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.