sately

Starbucks · Coffee and espresso

White Chocolate Mocha (Short)

26
White Chocolate Mocha (Short)

6 g protein · 245 cals · 236 ml

Why this score

easy to overeat

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

10% of kcal
80% water
0 g/Mcal

What pulls it down

36%
12%

How scores work

Per

Calories
245
Protein
(10%)
6 g
Fat
(41%)
11 g
Carbohydrates
(49%)
30 g
of which sugar
28 g
Fiber
0 g
Sodium
141 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Starbucks

Higher-scoring, from Starbucks’ own “Coffee and espresso” in Australia.

Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 365 items on the Australia Starbucks menu