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Boston Pizza · Mains

Pizzaghetti — Pepperoni Pizza, with bolognese sauce

11
Pizzaghetti — Pepperoni Pizza, with bolognese sauce

42 g protein · 932 cals · 284 g*

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

18% of kcal
27% water
9 g/Mcal

What pulls it down

3%
47%

How scores work

Per

Calories
932
Protein
(18%)
42 g
Fat
(25%)
26 g
Carbohydrates
(57%)
135 g
of which sugar
10 g
Fiber
8 g
Sodium
1,723 mg

Percentages are the share of calories from each macronutrient.

Boston Pizzapublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of se pizza m ost restaurang (328 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Boston Pizza

Higher-scoring, from Boston Pizza’s own “Mains” in Canada.

Nutrition as published by Boston Pizza — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 123 items on the Canada Boston Pizza menu