Burger King · Flame Grilled

Maple Bacon BBQ Whopper

48 g protein · 871 cals · 265 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

22% of kcal

38% water

3 g/Mcal

What pulls it down

42%

How scores work

Per

Calories: 871
Protein: (22%); 48 g
Fat: (49%); 48 g
Carbohydrates: (29%); 63 g
of which sugar: 15 g
Fiber: 3 g
Sodium: 1,518 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Burger King

Higher-scoring, from Burger King’s own “Flame Grilled” in Canada.

33
Triple Whopper81 g protein · 1299 cals · 468 g
29
Double Whopper57 g protein · 1010 cals · 377 g
28
Bacon King81 g protein · 1330 cals · 398 g
28
Double Quarter Pound King66 g protein · 1009 cals · 375 g
27
Double Cheeseburger30 g protein · 469 cals · 171 g

Nutrition as published by Burger King — check it yourself. Product photograph © Burger King, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 104 items on the Canada Burger King menu