sately

Burger King · Flame Grilled

Quarter Pound King

19
Quarter Pound King

37 g protein · 631 cals · 259 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

23% of kcal
53% water
5 g/Mcal

What pulls it down

3%
36%

How scores work

Per

Calories
631
Protein
(23%)
37 g
Fat
(45%)
32 g
Carbohydrates
(31%)
50 g
of which sugar
12 g
Fiber
3 g
Sodium
1,545 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Burger King

Higher-scoring, from Burger King’s own “Flame Grilled” in Canada.

Nutrition as published by Burger King — check it yourself. Product photograph © Burger King, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 104 items on the Canada Burger King menu