sately

Burger King · Sweets

Soft Serve Cone

22
Soft Serve Cone

5 g protein · 190 cals · 130 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

11% of kcal
68% water
0 g/Mcal

What pulls it down

31%
11%

How scores work

Per

Calories
190
Protein
(11%)
5 g
Fat
(22%)
5 g
Carbohydrates
(68%)
32 g
of which sugar
21 g
Fiber
0 g
Sodium
120 mg

Percentages are the share of calories from each macronutrient.

The same item, other countries

Same name, same chain, different kitchen. This is why the country is part of the address here.

Nutrition as published by Burger King — check it yourself. Product photograph © Burger King, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 104 items on the Canada Burger King menu