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Burger King · Shakes

Vanilla Shake

19
Vanilla Shake

13 g protein · 541 cals · 351 ml

Why this score

engineered against fullness

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

10% of kcal
66% water
0 g/Mcal

What pulls it down

34%
13%

How scores work

Per

Calories
541
Protein
(10%)
13 g
Fat
(20%)
12 g
Carbohydrates
(70%)
94 g
of which sugar
75 g
Fiber
0 g
Sodium
380 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Burger King

Higher-scoring, from Burger King’s own “Shakes” in Canada.

The same item, other countries

Same name, same chain, different kitchen. This is why the country is part of the address here.

Nutrition as published by Burger King — check it yourself. Product photograph © Burger King, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 104 items on the Canada Burger King menu