Cactus Club Cafe · START + SHARE
Avocado Dip
24
9 g protein · 390 cals · 217 g
Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
9% of kcal
65% water
23 g/Mcal
What pulls it down
28%
Per
- Calories
- 390
- Protein
- (9%)
- 9 g
- Fat
- (54%)
- 25 g
- Carbohydrates
- (37%)
- 39 g
- of which sugar
- 2 g
- Fiber
- 9 g
- Sodium
- 1,050 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Cactus Club CafeHigher-scoring, from Cactus Club Cafe’s own “START + SHARE” in Canada.
Nutrition as published by Cactus Club Cafe — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.