Chocolate Espresso Mousse

3 g protein · 200 cals · 61 ml

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

6% of kcal

46% water

0 g/Mcal

What pulls it down

50%

25%

How scores work

Per

Calories: 200
Protein: (6%); 3 g
Fat: (65%); 15 g
Carbohydrates: (29%); 15 g
of which sugar: 10 g
Fiber: 0 g
Sodium: 75 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Cactus Club Cafe

Higher-scoring, from Cactus Club Cafe’s own “DESSERTS” in Canada.

10
Chocolate Lava Cake12 g protein · 880 cals · 252 g
7
Chocolate Peanut Butter Crunch Bar17 g protein · 960 cals · 235 g
7
Chocolate Peanut Butter Crunch Bar (Bentall, Coquitlam Centre)17 g protein · 960 cals · 235 g
6
London Fog Crème Brulee6 g protein · 460 cals · 182 g

Nutrition as published by Cactus Club Cafe — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 114 items on the Canada Cactus Club Cafe menu