Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
5% of kcal
61% water
0 g/Mcal
What pulls it down
54%
14%
Per
- Calories
- 460
- Protein
- (5%)
- 6 g
- Fat
- (70%)
- 36 g
- Carbohydrates
- (25%)
- 29 g
- of which sugar
- 26 g
- Fiber
- 0 g
- Sodium
- 220 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Cactus Club CafeHigher-scoring, from Cactus Club Cafe’s own “DESSERTS” in Canada.
Nutrition as published by Cactus Club Cafe — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.