sately

Cactus Club Cafe · MAINS

Miso Caramel Sea Bass

37

38 g protein · 690 cals · 505 g

Why this score

easy to overeat

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

22% of kcal
74% water
3 g/Mcal

What pulls it down

4%
13%

How scores work

Per

Calories
690
Protein
(22%)
38 g
Fat
(50%)
38 g
Carbohydrates
(28%)
47 g
of which sugar
16 g
Fiber
2 g
Sodium
2,680 mg

Percentages are the share of calories from each macronutrient.

Higher-scoring, from Cactus Club Cafe’s own “MAINS” in Canada.

Nutrition as published by Cactus Club Cafe — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 114 items on the Canada Cactus Club Cafe menu