Cactus Club Cafe · START + SHARE

Potato Skins

35 g protein · 940 cals · 354 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

15% of kcal

55% water

6 g/Mcal

What pulls it down

19%

How scores work

Per

Calories: 940
Protein: (15%); 35 g
Fat: (61%); 64 g
Carbohydrates: (24%); 56 g
of which sugar: 3 g
Fiber: 6 g
Sodium: 1,390 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Cactus Club Cafe

Higher-scoring, from Cactus Club Cafe’s own “START + SHARE” in Canada.

52
Chicken Wings - Salt + Pepper83 g protein · 850 cals · 263 g
51
Chicken Wings - Hot84 g protein · 860 cals · 319 g
40
Szechuan Chicken Lettuce Wraps57 g protein · 790 cals · 503 g
35
Tuna Stack22 g protein · 470 cals · 298 g
29
Szechuan Tofu Lettuce Wraps21 g protein · 660 cals · 489 g

Nutrition as published by Cactus Club Cafe — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 114 items on the Canada Cactus Club Cafe menu