Country Style · Cold Beverages

Mocha Iced Cappuccino — Medium / Regular

1 g protein · 320 cals · 473 ml

Why this score

easy to overeat

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

2% of kcal

88% water

0 g/Mcal

What pulls it down

68%

How scores work

Per

Calories: 320
Protein: (2%); 1 g
Fat: (13%); 4 g
Carbohydrates: (85%); 50 g
of which sugar: 36 g
Fiber: 0 g
Sodium: 240 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Country Style

Higher-scoring, from Country Style’s own “Cold Beverages” in Canada.

45
Iced Coffee — Medium / Regular1 g protein · 150 cals · 473 ml
45
Iced Coffee0.6⁠–⁠1 g protein · 108⁠–⁠180 cals · 2 sizes
32
Iced Cappuccino — Medium / Regular1 g protein · 240 cals · 473 ml
29
Iced Cappuccino0.6⁠–⁠1 g protein · 180⁠–⁠300 cals · 2 sizes
25
Lemonade0 g protein · 108⁠–⁠180 cals · 2 sizes

Nutrition as published by Country Style — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 150 items on the Canada Country Style menu