East Side Mario's · BUILD YOUR OWN PIZZA — CRUST, SAUCE AND CHEESE
14" Pizza Base - Large
18
75 g protein · 1600 cals · 712 g
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
19% of kcal
53% water
7 g/Mcal
What pulls it down
2%
37%
Per
- Calories
- 1,600
- Protein
- (19%)
- 75 g
- Fat
- (32%)
- 57 g
- Carbohydrates
- (49%)
- 196 g
- of which sugar
- 17 g
- Fiber
- 11 g
- Sodium
- 3,360 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.