East Side Mario's · PIZZA & CALZONES — 14" PIZZAS

Balsamic Pesto Pizza

91 g protein · 2420 cals · 918 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

15% of kcal

49% water

6 g/Mcal

What pulls it down

44%

How scores work

Per

Calories: 2,420
Protein: (15%); 91 g
Fat: (46%); 125 g
Carbohydrates: (39%); 239 g
of which sugar: 35 g
Fiber: 14 g
Sodium: 3,810 mg

Percentages are the share of calories from each macronutrient.

Alternatives

East Side Mario's

Higher-scoring, from East Side Mario's own “PIZZA & CALZONES — 14" PIZZAS” in Canada.

21
Hawaiian Heat Pizza98 g protein · 1890 cals · 985 g
21
The Deluxe Pizza (Select Locations)69 g protein · 1580 cals · 797 g
19
The Ultimate Canadian Pizza101 g protein · 2030 cals · 933 g
17
Four-Meat Pizza115 g protein · 2200 cals · 936 g
15
Loaded Pepperoni Pizza95 g protein · 2050 cals · 867 g

Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 255 items on the Canada East Side Mario's menu