East Side Mario's · STARTERS
Calamari al Diavolo
37
38 g protein · 740 cals · 524 g
Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
20% of kcal
73% water
11 g/Mcal
What pulls it down
1%
13%
Per
- Calories
- 740
- Protein
- (20%)
- 38 g
- Fat
- (48%)
- 40 g
- Carbohydrates
- (32%)
- 60 g
- of which sugar
- 9 g
- Fiber
- 8 g
- Sodium
- 2,330 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.