East Side Mario's · BUILD YOUR OWN PIZZA — TOPPINGS (LUNCH)
Cherry Peppers
76
0.3 g protein · 10 cals · 17 g
Why this score
exceptionally fillingLow energy density — a lot of food for the calories; fiber adds staying power.
Three routes to fullness — one is enough
8% of kcal
83% water
100 g/Mcal
What pulls it down
1%
Per
- Calories
- 10
- Protein
- (8%)
- <1 g
- Fat
- (63%)
- 1 g
- Carbohydrates
- (28%)
- 1 g
- of which sugar
- 0 g
- Fiber
- 1 g
- Sodium
- 240 mg
Percentages are the share of calories from each macronutrient.
Alternatives
East Side Mario'sHigher-scoring, from East Side Mario's own “BUILD YOUR OWN PIZZA — TOPPINGS (LUNCH)” in Canada.
Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.