East Side Mario's · ENTRÉES
Chicken & Shrimp Scampi
43
48 g protein · 970 cals · 709 g
Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
20% of kcal
77% water
6 g/Mcal
What pulls it down
2%
Per
- Calories
- 970
- Protein
- (20%)
- 48 g
- Fat
- (64%)
- 70 g
- Carbohydrates
- (16%)
- 39 g
- of which sugar
- 7 g
- Fiber
- 6 g
- Sodium
- 2,300 mg
Percentages are the share of calories from each macronutrient.
Alternatives
East Side Mario'sHigher-scoring, from East Side Mario's own “ENTRÉES” in Canada.
Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.