East Side Mario's · BUILD YOUR OWN PASTA — PASTA OPTIONS
Fettuccine Pasta
52
8 g protein · 240 cals · 227 g
Why this score
solidly fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
13% of kcal
75% water
17 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 240
- Protein
- (13%)
- 8 g
- Fat
- (9%)
- 2 g
- Carbohydrates
- (78%)
- 47 g
- of which sugar
- 1 g
- Fiber
- 4 g
- Sodium
- 85 mg
Percentages are the share of calories from each macronutrient.
Alternatives
East Side Mario'sHigher-scoring, from East Side Mario's own “BUILD YOUR OWN PASTA — PASTA OPTIONS” in Canada.
Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.