Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
24% of kcal
63% water
5 g/Mcal
What pulls it down
16%
Per
- Calories
- 920
- Protein
- (24%)
- 56 g
- Fat
- (44%)
- 45 g
- Carbohydrates
- (32%)
- 74 g
- of which sugar
- 5 g
- Fiber
- 5 g
- Sodium
- 1,540 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.
