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East Side Mario's · BUILD YOUR OWN PASTA — PASTA OPTIONS

Linguine Pasta

52

8 g protein · 240 cals · 227 g

Why this score

solidly filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

13% of kcal
75% water
17 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories
240
Protein
(13%)
8 g
Fat
(9%)
2 g
Carbohydrates
(78%)
47 g
of which sugar
1 g
Fiber
4 g
Sodium
85 mg

Percentages are the share of calories from each macronutrient.

Higher-scoring, from East Side Mario's own “BUILD YOUR OWN PASTA — PASTA OPTIONS” in Canada.

Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 255 items on the Canada East Side Mario's menu