sately

East Side Mario's · MINI MARIOS — TOPPINGS (KIDS)

Mario's Meatballs

34

13 g protein · 250 cals · 103 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

23% of kcal
64% water
8 g/Mcal

What pulls it down

5%

How scores work

Per

Calories
250
Protein
(23%)
13 g
Fat
(67%)
17 g
Carbohydrates
(11%)
6 g
of which sugar
1 g
Fiber
2 g
Sodium
610 mg

Percentages are the share of calories from each macronutrient.

Higher-scoring, from East Side Mario's own “MINI MARIOS — TOPPINGS (KIDS)” in Canada.

Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 255 items on the Canada East Side Mario's menu