East Side Mario's · MINI MARIOS
Mario's Mini Sampler
23
29 g protein · 780 cals · 464 g
Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
15% of kcal
68% water
5 g/Mcal
What pulls it down
8%
25%
Per
- Calories
- 780
- Protein
- (15%)
- 29 g
- Fat
- (47%)
- 41 g
- Carbohydrates
- (39%)
- 76 g
- of which sugar
- 16 g
- Fiber
- 4 g
- Sodium
- 1,720 mg
Percentages are the share of calories from each macronutrient.
Alternatives
East Side Mario'sHigher-scoring, from East Side Mario's own “MINI MARIOS” in Canada.
Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.