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East Side Mario's · SIGNATURE PASTAS

Seafood Linguine

56

41 g protein · 670 cals · 692 g

Why this score

solidly filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

24% of kcal
80% water
10 g/Mcal

What pulls it down

2%

How scores work

Per

Calories
670
Protein
(24%)
41 g
Fat
(35%)
26 g
Carbohydrates
(41%)
69 g
of which sugar
10 g
Fiber
7 g
Sodium
1,310 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 255 items on the Canada East Side Mario's menu