East Side Mario's · PIZZA & CALZONES — CALZONES
The Ultimate Canadian Calzone
18
58 g protein · 1370 cals · 639 g
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
17% of kcal
58% water
7 g/Mcal
What pulls it down
3%
37%
Per
- Calories
- 1,370
- Protein
- (17%)
- 58 g
- Fat
- (44%)
- 68 g
- Carbohydrates
- (39%)
- 134 g
- of which sugar
- 16 g
- Fiber
- 9 g
- Sodium
- 3,010 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.