East Side Mario's · MARIO'S PARMIGIANAS
Veal Parmigiana
42
42 g protein · 800 cals · 652 g
Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
21% of kcal
74% water
10 g/Mcal
What pulls it down
2%
8%
Per
- Calories
- 800
- Protein
- (21%)
- 42 g
- Fat
- (35%)
- 32 g
- Carbohydrates
- (44%)
- 90 g
- of which sugar
- 16 g
- Fiber
- 8 g
- Sodium
- 1,560 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.