sately

Freshii · Smoothies

Berry Litt

80

21 g protein · 273 cals · 473 g

Why this score

exceptionally filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

31% of kcal
86% water
27 g/Mcal

What pulls it down

1%

How scores work

Per

Calories
273
Protein
(31%)
21 g
Fat
(13%)
4 g
Carbohydrates
(56%)
39 g
of which sugar
23 g
Fiber
7 g
Sodium
193 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Freshii — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 62 items on the Canada Freshii menu