Why this score
engineered against fullnessDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
10% of kcal
67% water
0 g/Mcal
What pulls it down
34%
13%
Per
- Calories
- 575
- Protein
- (10%)
- 14 g
- Fat
- (20%)
- 13 g
- Carbohydrates
- (70%)
- 101 g
- of which sugar
- 90 g
- Fiber
- 0 g
- Sodium
- 432 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Harvey'sHigher-scoring, from Harvey's own “SHAKES / FROZEN DRINK / FROZEN RED BULL” in Canada.
Nutrition as published by Harvey's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.