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Kelseys Original Roadhouse · CHICKEN YOUR WAY (EXCLUDES SIDES, SEASONINGS/SAUCES)

10 Original Wings, Non-Breaded - Peppercorn Ranch Dressing

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10 Original Wings, Non-Breaded - Peppercorn Ranch Dressing

45 g protein · 870 cals · 347 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

21% of kcal
64% water
1 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories
870
Protein
(21%)
45 g
Fat
(78%)
75 g
Carbohydrates
(2%)
4 g
of which sugar
2 g
Fiber
1 g
Sodium
990 mg

Percentages are the share of calories from each macronutrient.

Higher-scoring, from Kelseys Original Roadhouse’s own “CHICKEN YOUR WAY (EXCLUDES SIDES, SEASONINGS/SAUCES)” in Canada.

Nutrition as published by Kelseys Original Roadhouse — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 230 items on the Canada Kelseys Original Roadhouse menu