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Kelseys Original Roadhouse · SIRLOIN STEAKS (EXCLUDES SIDES)

8oz Sirloin

67

45 g protein · 410 cals · 321 g

Why this score

solidly filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

46% of kcal
77% water
5 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories
410
Protein
(46%)
45 g
Fat
(48%)
21 g
Carbohydrates
(6%)
6 g
of which sugar
1 g
Fiber
2 g
Sodium
410 mg

Percentages are the share of calories from each macronutrient.

Higher-scoring, from Kelseys Original Roadhouse’s own “SIRLOIN STEAKS (EXCLUDES SIDES)” in Canada.

Nutrition as published by Kelseys Original Roadhouse — check it yourself. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 230 items on the Canada Kelseys Original Roadhouse menu