sately

Kelseys Original Roadhouse · BURLY BURGERS (EXCLUDES SIDES) — MAKE IT YOUR OWN

Lettuce Leaves

100
Lettuce Leaves

1 g protein · 10 cals · 86 g

Why this score

a satiety booster

Exceptional fullness per calorie — but at only 12 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.

Three routes to fullness — one is enough

24% of kcal
95% water
100 g/Mcal

What pulls it down

1%

How scores work

Per

Calories
10
Protein
(24%)
1 g
Fat
(6%)
<1 g
Carbohydrates
(71%)
3 g
of which sugar
2 g
Fiber
1 g
Sodium
10 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Kelseys Original Roadhouse — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 230 items on the Canada Kelseys Original Roadhouse menu