Kelseys Original Roadhouse · ON-RAMP APPIES

Quesadilla with Chili Spiced Ground Beef

55 g protein · 1060 cals · 542 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

20% of kcal

64% water

5 g/Mcal

What pulls it down

19%

How scores work

Per

Calories: 1,060
Protein: (20%); 55 g
Fat: (54%); 65 g
Carbohydrates: (26%); 69 g
of which sugar: 13 g
Fiber: 5 g
Sodium: 2,460 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Kelseys Original Roadhouse

Higher-scoring, from Kelseys Original Roadhouse’s own “ON-RAMP APPIES” in Canada.

32
Big Rig Loaded Nachos with Chicken164 g protein · 2950 cals · 1673 g
30
Big Rig Loaded Nachos with Beef159 g protein · 3160 cals · 1730 g
30
Quesadilla with Cajun Chicken57 g protein · 960 cals · 514 g

Nutrition as published by Kelseys Original Roadhouse — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 230 items on the Canada Kelseys Original Roadhouse menu