Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
16% of kcal
78% water
6 g/Mcal
What pulls it down
6%
6%
Per
- Calories
- 269
- Protein
- (16%)
- 10 g
- Fat
- (61%)
- 17 g
- Carbohydrates
- (23%)
- 14 g
- of which sugar
- 6 g
- Fiber
- 2 g
- Sodium
- 778 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Manchu WokHigher-scoring, from Manchu Wok’s own “Menu” in Canada.
Nutrition as published by Manchu Wok — check it yourself. Product photograph © Manchu Wok, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.