Manchu Wok · Menu
Chicken and Broccoli
57
11 g protein · 601 cals · 454 g
Why this score
solidly fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
9% of kcal
82% water
30 g/Mcal
What pulls it down
2%
1%
Per
- Calories
- 601
- Protein
- (9%)
- 11 g
- Fat
- (65%)
- 34 g
- Carbohydrates
- (26%)
- 30 g
- of which sugar
- 11 g
- Fiber
- 18 g
- Sodium
- 2,112 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Manchu WokHigher-scoring, from Manchu Wok’s own “Menu” in Canada.
Nutrition as published by Manchu Wok — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.