Manchu Wok · Menu
Chicken and Green Beans
44
30 g protein · 570 cals · 454 g
Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
21% of kcal
76% water
14 g/Mcal
What pulls it down
2%
7%
Per
- Calories
- 570
- Protein
- (21%)
- 30 g
- Fat
- (53%)
- 34 g
- Carbohydrates
- (26%)
- 38 g
- of which sugar
- 11 g
- Fiber
- 8 g
- Sodium
- 2,112 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Manchu WokHigher-scoring, from Manchu Wok’s own “Menu” in Canada.
Nutrition as published by Manchu Wok — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.