Manchu Wok · Menu
Chicken and Green Beans
51
10 g protein · 180 cals · 170 g
Why this score
solidly fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
22% of kcal
80% water
11 g/Mcal
What pulls it down
1%
3%
Per
- Calories
- 180
- Protein
- (22%)
- 10 g
- Fat
- (54%)
- 11 g
- Carbohydrates
- (24%)
- 11 g
- of which sugar
- 3 g
- Fiber
- 2 g
- Sodium
- 670 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Manchu WokHigher-scoring, from Manchu Wok’s own “Menu” in Canada.
Nutrition as published by Manchu Wok — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.