Manchu Wok · Menu
Chop Suey
41
8 g protein · 530 cals · 454 g
Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
6% of kcal
80% water
21 g/Mcal
What pulls it down
7%
7%
Per
- Calories
- 530
- Protein
- (6%)
- 8 g
- Fat
- (64%)
- 38 g
- Carbohydrates
- (31%)
- 41 g
- of which sugar
- 11 g
- Fiber
- 11 g
- Sodium
- 1,922 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Manchu WokHigher-scoring, from Manchu Wok’s own “Menu” in Canada.
Nutrition as published by Manchu Wok — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.