Manchu Wok · Menu
Chop Suey
50
2 g protein · 170 cals · 170 g
Why this score
moderately fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
5% of kcal
83% water
24 g/Mcal
What pulls it down
7%
4%
Per
- Calories
- 170
- Protein
- (5%)
- 2 g
- Fat
- (64%)
- 12 g
- Carbohydrates
- (31%)
- 13 g
- of which sugar
- 4 g
- Fiber
- 4 g
- Sodium
- 610 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Manchu WokHigher-scoring, from Manchu Wok’s own “Menu” in Canada.
Nutrition as published by Manchu Wok — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.